Tag Archives | instagram

relax and enjoy christmas

Christmas is a time to relax. You’ve finished the wrapping, the travelling and the cooking. Everything is unwrapped, charging, and thank you notes are on the way. Or maybe not. Either way, you have time now. Time to enjoy and look after yourself. I’ve collected a few bits and pieces from around the internet for […]

Continue Reading 0

January Self Care Challenge!

I’m determined to start 2017¬†with a bang, and by bang, I mean gently and filled with kindness. So not really with a bang at all. More like… a hug? HERE IS MY CHALLENGE TO YOU! Every day throughout January I will be posting prompts on instagram and encouraging you to join in! You can take […]

Continue Reading 3

selfish craft

I don’t’ like to use the word selfish when it comes to doing things I love. It creates a negative cloud over the act of self-care. However, I’ve been thinking about this a lot since I read the latest blog post by Amy of Super + Super (read it here), and about how important it […]

Continue Reading 2

stuff my anxiety made me do – part 1

  When I first realised that I had GAD (generalised anxiety disorder), I hopped straight onto Google. Obviously. The symptoms were like reading my own list of GP visits so I was pretty convinced. Here’s the list from NHS Choices: restlessness a sense of dread feeling constantly “on edge” difficulty concentrating irritability withdrawal from social […]

Continue Reading 0

Powered by WordPress. Designed by WooThemes